Kekoa Health

My Plans

Nutrition Coaching

Nutrition Coaching

Nutrition Coaching - Kekoa Health's comprehensive nutrition plan includes a thorough Diagnostic Screening by an experienced nutritionist, identifying areas for improvement and addressing nutrient deficiencies. You'll have exclusive Access to our user-friendly app for tracking progress and meal planning, ensuring a seamless connection with your nutritionist. Benefit from 2 Additional Virtual Coaching Sessions per month, offering personalized guidance and prompt assistance through Unlimited Chat Support. Enjoy Customized Meal Planning tailored to your preferences, along with Comprehensive Nutrition Analysis and Feedback on your food diaries. Our plan also offers Advanced Supplement Recommendations, In-depth Performance Optimization, Individualized Macro- and Micronutrient Guidance, and regular Body Composition Assessment and Tracking to keep you on the right track. With Personalized Goal Setting and Regular Progress Evaluations, we'll work together to achieve your goals, backed by specific Nutrition Guidance based on your dietary intake, ensuring your diet aligns perfectly with your objectives.

Diagnostic Screening: An experienced nutritionist will conduct a thorough assessment of your current dietary habits. This includes identifying areas of improvement, nutrient deficiencies, and any dietary concerns.

Access to App: You'll gain access to a user-friendly app that will serve as a valuable tool in tracking your progress, meal planning, and staying connected with your nutritionist.

2 Additional Coaching Sessions (Virtual, 30 minutes each):

Spread over the month, these sessions provide the opportunity for personalized guidance, addressing your specific needs and concerns.

Unlimited Chat Support: We understand that questions and concerns may arise between sessions. Rest assured, we are just an email or chat message away to provide prompt assistance.

Customized Meal Planning: Your meal plans will be tailored to your unique preferences and requirements, ensuring that you enjoy what you eat while achieving your nutrition goals.

Comprehensive Nutrition Analysis and Feedback: We'll provide feedback on your food diaries, helping you make informed choices and adjustments to your diet.

Advanced Supplement Recommendations: If necessary, our nutritionist will offer guidance on supplements that can complement your diet and support your well-being.

In-depth Sports Performance Optimization: For those with fitness and sports goals, we offer strategies to enhance your athletic performance through nutrition.

Individualized Macro- and Micronutrient Guidance: We'll help you understand and meet your specific macro- and micronutrient needs, promoting overall health and vitality.

Body Composition Assessment and Tracking: Monitor your progress with regular body composition assessments, ensuring you're on track to meet your goals.

Personalized Goal Setting and Regular Progress Evaluations: We'll work together to set achievable goals and regularly assess your progress, making necessary adjustments along the way.

Nutrition Guidance: We'll provide specific macronutrient targets based on a thorough review of your initial dietary intake, ensuring your diet aligns with your goals.

Free
for first week